Standing Stronger cover art

Standing Stronger

Our Mission is to bring hope to the hopeless, add laughter to our everyday lives, and craft a life that is intentionally awesome. Life is a journey that ebbs and flows as we embark on that journey. Our goal is to be Intentional with what we do and how we do it. We have built a lifestyle around our lives. We want to share the journey we have taken up to this point and continue to do so into the future. We release a new episode every Monday.

Episodes

  • Trying to Find Perspective

    · 51:00

    Shannon and Little Shannon discuss how to find perspective by planning, caring for yourself and responding instead of reacting.

  • Marriage - Learning to Forgive

    · 58:21

    Big and Little Shannon share how they rebuilt trust after infidelity and what keeps their marriage strong, with tips on communication and respect.

  • Turing Dreams into Reality

    · 32:44

    Shannon and Little Shannon explain how to turn a dream into a goal with SMART goals, an action plan, daily habits and one accountability partner.

  • Don't be Afraid to Dream

    · 36:46

    Shannon, Little Shannon and new co-host Faith talk about dreaming big, ignoring doubters and the hard work behind goals.

  • How to Overcome Procrastination

    · 32:09

    Shannon and Little Shannon discuss why people procrastinate and the habits that help, from breaking tasks down to setting goals with end dates.

  • S2E3 At What Age Do We Give Up?

    · 49:25

    Shannon and Little Shannon discuss why people give up on their dreams with age, using an Inc.com list and their own stories of failure and hope.

  • Why Does It Matter

    · 31:57

    Big and Little Shannon talk about handling overwhelm, why attitude matters, and the habits they use to stay on track as work and school routines change.

  • Why are we back?

    · 26:17

    Shannon and Shannon open Season 2 with a recap of Season 1, life updates, honest talk about marriage, and what to expect from the show.

  • Episode 10

    SS014 Talk To A Professional

    · 51:55

    Shannon and Little Shannon talk with Christian counselor Lisa Gunther about depression, coping skills, and why talking to a professional matters.

  • Episode 9

    SS 013 Rage Monster

    · 41:20

    Big and Little Shannon discuss anger and rage, how expectations and hidden pain fuel them, and four tips for letting anger go.

  • Episode 8

    SS 012 Big Fat Scaredy Cat

    · 35:14

    Shannon and Shannon share four steps for overcoming fear, drawing on a water park slide and a brain surgery, while facing a situation of their own.

  • SS 011 Watching Water Boil

    · 27:15

    Shannon and Little Shannon use a pot of water that won't boil to talk about patience, instant gratification and three tips for reaching goals.

  • SS 010 Floss, Toilets, and Discipline

    · 36:41

    Shannon and Shannon use a Jim Rohn quote to talk about discipline versus regret, with real stories and three practical tips for staying on track.

  • SS 009 Stop Creating Your Valleys

    · 46:25

    Big and Little Shannon share four ways to stop giving up on yourself: believe in yourself, drop negative talk, use affirmations, and keep learning.

  • SS 007 Yeah Right – You Were Healed?

    · 42:41

    The Shannons continue Little Shannon's brain surgery story: memory loss, seizures, a father's death, and a healing they credit to God.

  • SS 005 My Story of Panic Attacks

    · 43:30

    Shannon tells the story of his first panic attack and the steps he used to break the cycle of fear, with his wife's view of that time.