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	<title>Comments on: How To Kick The Procrastination Habit</title>
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	<link>http://shannonherod.com/8/how-to-kick-the-procrastination-habit/</link>
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		<title>By: rhinoplasty</title>
		<link>http://shannonherod.com/8/how-to-kick-the-procrastination-habit/comment-page-1/#comment-50377</link>
		<dc:creator>rhinoplasty</dc:creator>
		<pubDate>Thu, 24 Sep 2009 01:42:54 +0000</pubDate>
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		<description>Nice site!</description>
		<content:encoded><![CDATA[<p>Nice site!</p>
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		<title>By: Matt Garrett</title>
		<link>http://shannonherod.com/8/how-to-kick-the-procrastination-habit/comment-page-1/#comment-6</link>
		<dc:creator>Matt Garrett</dc:creator>
		<pubDate>Tue, 22 Apr 2008 18:20:32 +0000</pubDate>
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		<description>Hi Shannon,

thanks for the timer link, cool idea!
I tend to use my need for a cup of tea, smoke or toilet break as a break point, but it&#039;s not as &quot;focused&quot; as actually setting a timer...
:)
cheers,
Matt Garrett</description>
		<content:encoded><![CDATA[<p>Hi Shannon,</p>
<p>thanks for the timer link, cool idea!<br />
I tend to use my need for a cup of tea, smoke or toilet break as a break point, but it&#8217;s not as &#8220;focused&#8221; as actually setting a timer&#8230;<br />
 <img src='http://shannonherod.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
cheers,<br />
Matt Garrett</p>
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