Hello and welcome back to the D2F Podcast!
This Episode is going to start a 30 day challenge to produce 1 podcast for the next 30 day. This challenge was born after my 30th birthday on the 19th. I took a good hard look at my life and decided to put together a goal list of everything I want to accomplish in the next 30 years.
First thing on that list is to loose 30 pounds. In order to lose that weight, and keep it off I need some discipline, and what better way to do that, than to lay it all out on a 30 day podcast challenge!
